DATING AFTER WEIGHT LOSS Pt 2! (Bedroom confessions)On June , I was 23 years old, 5' 9" and weighed 95kg. I knew I'd let go of myself. I was a year and a half out of college, and I had no idea how to adult. Putting my professional life first was the only way I knew how to function, but when the fixed duration problem sets of college times became an infinite stream of work, I kept pushing myself further and further. The longer I worked, the more I needed to relax in my downtime.
I had about 3 main meals and 3 snack meals every day. The philosophy with food has always been. When I started looking for a better way to eat, I realized most of my preconceptions of what healthy food was were wrong. The food pyramid we'd learnt growing up was obsolete and replaced by a very different distribution of nutrients, according to this Harvard Health study. According to this theory, everyone has a Total Daily Energy Expenditure TDEEwhich depends on your gender, age, height, weight, muscle mass and physical activity.
There are plenty of calculators online to help you calculate what your TDEE is. The theory postulates that if you consume more calories than your TDEE, you gain weight, and if you consume less, you lose weight. One pound of weight is calories, so if you incur a calorie deficit on your daily TDEE, you'll lose a consistent pound a week.
Of course, this has its critiques and may be an oversimplification, but seems to work in practice. Another popular theory is that of the Ketogenic diet.
I went on a date with this guy recently that I met on OKC. He told me that he likes imperfections in other people but he couldn't get over my stomach- Which sucked to hear Then updated his profile that he doesn't want any "fat chicks". r/actuallesbians: A place for discussions for and by cis and trans lesbians, bisexual girls, chicks who like chicks, bi-curious folks, dykes . Will I get loose skin? I really like him and I know that my loose skin could be a deal Update: I'm back from my date and it went AMAZING!.
What this diet states, contrary to CICO, is that all calories aren't made equal, and some are better for you than others. On a ketogenic diet, you almost completely cut out carbohydrates and sugar a form of carbs from your diet, consuming less than 50g of it daily. When carbohydrates are consumed, it breaks into sugar which provides the body with energy. If you don't use this energy, your body secretes insulin to control your sugar, depositing it into fat.
The theory claims that if you cut out carbs, your body will break down fat for energy and your insulin will never spike, thereby preventing you from putting on weight.
Does this mean you can consume as much of the other macronutrients proteins and fats as you want? Probably not.
That being said, this diet has also seen its fair share of success. Intermittent fasting IF is not so much of a theory as it is a principle to conveniently eat less without being too hungry. Most fitness professionals have the time and patience to diligently weigh, track and record the details of their daily diet, usually using tools like MyFitnessPal.150 Pound Weight loss//Dating with loose Skin and Stretch Marks
While this works for them, it can be overbearing and time-consuming for a normal person. Often, all the work involved in just tracking calories is not sustainable and people struggle to do it for a sustained period of time. IF is a simple heuristic that lets you control your calories by simply minimizing the time you allow yourself to eat.
Typically, in IF, you give yourself an 8 hour eating window, usually from around noon - 8pm. Because we tend to not be too hungry in the morning, and can delay our first meal with some black coffee, following IF is generally not very hard and doesn't feel too restrictive. Because I had excess body fat, my diet was centered around what bodybuilders called cutting - when you try to lose weight and maintain muscle mass.
This is in contrast to a diet a lanky person would take, called bulkingwhen you try to gain weight and muscle mass. My general approach to nutrition involved incorporating ideas from all of these theories and tactics:.
Notably, I did not stop drinking. I usually consumed drinks a week.
I made sure to usually stick to neat hard liquors and wine. When I used a mixer, I'd make sure it was either diet coke or just soda. A drink averages out to about calories, which, to me, was a small price to pay in a week for the lifestyle benefit. I often have cravings.
Loose skin and dating reddit
My best solution for savory cravings were usually some nuts, cheese, and pork rinds. For sugar cravings, the ultimate no-carb solution for me was the Quest Bar. I may have eaten over of these during these 8 months and they're delicious. Supplements, in retrospect, were by far the most overrated aspect of a transformation.
At worst, they are an expensive placebo that keeps you motivated because you spent money on things.
Since you should i have sagging skin as time reddit face_raised_brow. If you're straight obviously how can pick up to cook. I ended up to lose weight that my. I was really fat so I have a lot of loose skin. You can't tell when i'm clothed I look pretty fit because i'm 6'4 with broad shoulders and nice. I have fairly inelastic skin so I have stretch marks everywhere and that's a good I can't tell you how many amazing dates I've been on with complete fades after.
Anghellic11 likes this. TimboGMar 25, Date Posted: Mar 26, The sugar industry has everyone by their balls and Pussy. The-Brighter-Side likes this. I ate fast food every day during high school and only weighed lbs. BluerajahMar 26, FinalRideMar 26, MajulaOblongataMar 26, DNA likes this. There is a lot up untreated depression around.
Privacy and cookiesJobsDatingOffersShopPuzzlesInvestor SubscribeRegister Log in 'My skin flaps are battle scars': man shares brave weight loss pictures Manchester wrote on a Reddit post that has gone viral over the past 12 hours. Comment from discussion The issue of loose skin - 4 years later. My loose skin, my faded stretch marks all over my stomach, and my But, I recently started kind of dating this guy who is really interested in me. Say I go up to a girl and everything goes well and somehow (I am not entirely sure how this part works) I get a date, how do I bring up my loose skin as I want to .
TimSteveMar 26, ApatheticSarcasmMar 26, LucianogillonDNA and 3 others like this. Anghellic11Mar 26, Fat people need to know that they can change their bodies, and they need to know how to do it. Diets fail since they're usually not great for long term scenarios, and usually people don't understand that they need more than a temporary life style change.
MagogMar 26, It's not very hard to get fat, it's not expensive and you don't even have to eat a lot. TonyMar 26, I've never not been fat. I was a fat baby, a fat kid, a fat teen and now I'm a fat middle aged man.
I don't blame anyone but myself. I know it won't fix everything but it might help some, although it looks like you already have some nice muscle tone in your pecs. Congrats on the weight loss though, you should be proud of that accomplishment. You obviously have a lot of determination and drive. Wow congrats on losing that extra weight! I can only imagine how hard that was and seriously pat yourself on the back for that!
Honestly that wouldn't bother me at all.
Loose skin is not attractive in itself, but we don't date flaws, we date people, and most people have little flaws here and there. Don't worry about. r/loseit: A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or lbs, you . I've lost over 60 kg a year ago and my body obviously kept traces of it - I have loose skin (mainly on my stomach), stretch marks, and my boobs are saggy.
I think once you find a girl you connect with on a deep level she will look past it and see what dedication you have. No one is perfect and I would suggest after a few dates with a girl being open about how you lost so much weight that way she is aware that you might have excess skin. That would be my only suggestion.
'My skin flaps are battle scars': man shares brave weight loss pictures
Again, congrats! Its not that bad. I have seen far worse. Drink lots of water and keep up the toning excersises and that will help a bit with time For what its worth most guys start to look like this when they hit anyway so you got there quicker Your attitude is fantastic though.
Any girl who lets this get in the way is mad. Originally Posted by MrGrey Congratulations on the weight loss.
It takes a lot of determination and discipline to accomplish such a task. I'm sure your confidence has increased greatly.
Take things one step at a time, your still young.
You can get the loose skin issue resolved and your confidence will take a further boost. It's true some ladies won't see the skin as an issue, to be honest some will.
Say I go up to a girl and everything goes well and somehow (I am not entirely sure how this part works) I get a date, how do I bring up my loose skin as I want to . Over the past year I've lost lbs/kg *went from lbs/kg to my current lbs/83kg.* I've more or less shed an entire twink but alas. Okay, so for a long, long time now, I've been longing to find a girl I can have a relationship with. In fact, I've never even gotten close.
Unfortunately people men and women can be shallow at times. Don't let it knock you back.
I dont think its as bad as you think it is, yes you have some loose skin but its not terrible you are very young too so you will have a lot of elasticity in your skin. I agree that some muscle toning will improve this.
When you say "get it fixed," what would be your suggestions? As much as I would love to get surgery to fix my predicament, and believe I have pursued it, I cannot afford to pay for such surgery, for insurance deems it as a luxury, and not a necessity.